Roland Sheppard completed the topic Week 3 Day 5- Problem Solving for Nutrition 9 months, 1 week ago

Roland Sheppard completed the topic Week 3 Day 4 Nutrition- Action Steps for Gut Health & Quiz 9 months, 1 week ago

Yvonne Zarnitz completed the topic Week 1-Workout 1 9 months, 1 week ago

Yvonne Zarnitz completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 9 months, 1 week ago

Yvonne Zarnitz completed the topic Bonus Week and Home Time- Day 4 9 months, 1 week ago

Yvonne Zarnitz completed the topic Home Time and Bonus Week- Day 3 9 months, 1 week ago

Yvonne Zarnitz completed the topic Home Time and Bonus Week-Day 2 9 months, 1 week ago

Yvonne Zarnitz completed the topic Home time and Bonus Week- Day 1 9 months, 1 week ago

Kaleigh Spencer completed the topic Week 4- Workout 3 9 months, 1 week ago

Kaleigh Spencer completed the topic Week 4 Day 3- Habit Loops 9 months, 1 week ago

Peter Robertson completed the topic Bonus Week and Home Time- Day 4 9 months, 1 week ago

Peter Robertson completed the topic Home Time and Bonus Week- Day 3 9 months, 1 week ago

Peter Robertson completed the topic Home Time and Bonus Week-Day 2 9 months, 1 week ago

James Brown completed the topic Week 4- Workout 1 9 months, 1 week ago

James Brown completed the topic Week 4 Day 1 Nutrition- Weekly Eating Guide 9 months, 1 week ago

Peter Robertson completed the topic Home time and Bonus Week- Day 1 9 months, 1 week ago

Peter Robertson completed the topic Nutrition resources for Home Time & Vacation 9 months, 1 week ago

Peter Robertson completed the topic Social/Family Gathering Resources for Home Time or Vacation 9 months, 1 week ago