Roland Sheppard completed the topic Week 6-Workout 1 9 months ago

Roland Sheppard completed the topic Week 6 Day 1 Nutrition- Weekly Eating Guide 9 months ago

Roland Sheppard completed the topic 2024 Health Coaching Call 9 months ago

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Amanda Rainbolt completed the topic Week 5 Day 3- Tools to Increase Motivation 9 months, 1 week ago

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Amanda Rainbolt completed the topic Week 5- Workout 2 9 months, 1 week ago

Amanda Rainbolt completed the topic Week 5- Workout 2 9 months, 1 week ago

Erica Hulse completed the topic END of week 6 Weight Check-In 9 months, 1 week ago

Bob Jung completed the topic Equipment Needed 9 months, 1 week ago