Fit in 15! Lifestyle Program

Welcome to Fit in 15- A 12-week Follow Along Weight Loss Program. Click the button below for an orientation to the program, then scroll to Click on your first lesson- “Getting Started”


Dave finished Fit in 15 and lost 35 pounds. The following program will tell you how he lost weight and is still keeping it off using our exercise and nutrition strategies.
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Program Content

Getting started 2 Topics
Lesson Content
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