“I have found such relief in this program from just a few minutes of stretching per day. I no longer experience the needle like feelings in the back of my calf and have way more flexibility than when I started. Very motivated!”
James-Prime Driver
What to expect from this program
- Reduced back, knee, shoulder, neck, hip, and glute pain or tightness.
- Follow along stretching videos you can easily do inside your truck.
- Freedom to get back to the things you love that pain might have sidelined you from before.
Click Program Orientation below to get started
Your Program Points:
Program Content
Program Orientation
3 Topics
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Lesson Content
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Week 1 Guide and the SI joint
6 Topics
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Week 2-Sciatica
6 Topics
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Week 3-Plantar Fasciitis
7 Topics
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Week 4-Anterior pelvic tilt
6 Topics
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Week 5-Exercises to correct bad driving posture
6 Topics
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Functional Freedom video index
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