5-week fitness class challenge

April 8 to May 13

Each class gives you 1 entry into an end of challenge drawing.

Prizes:
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2nd place-placeholder
3rd place-placeholder

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Springfield In-Person Fitness Class Sign-Ups

Schedule an In-Person Class in Springfield, MO with Johanna

Yoga

Monday @ 10am, Wednesday @ 2:30pm, Friday @ 10am

A 45 minute yoga class.

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Turbo Weight Training

Tuesday @ 10:30am, Thursday @ 10am

45 minutes of weight training.

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Boot camp

Monday @ 2:30pm, Wednesday @ 10:30am, Friday @ 2:30pm

30 minutes of circuit training stations using bodyweight and resistance training exercises.

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Step Aerobics

Tuesday @ 1:30pm, Thursday @ 1:30pm

30 minutes of a solid combination of stretching and weights to get you bendy and toned up. 

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Ab Blast

Tuesday @ 11:30am, Thursday @ 11:30am

30 minutes of lower body exercises. 

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