5-week fitness class challengeApril 8 to May 13
Each class gives you 1 entry into an end of challenge drawing.
Springfield In-Person Fitness Class Sign-UpsSchedule an In-Person Class in Springfield, MO with Johanna
- 2:30pm Yoga — 45 minutes
YogaMonday @ 10am, Wednesday @ 2:30pm, Friday @ 10am
A 45 minute yoga class.
Turbo Weight TrainingTuesday @ 10:30am, Thursday @ 10am
45 minutes of weight training.
Boot campMonday @ 2:30pm, Wednesday @ 10:30am, Friday @ 2:30pm
30 minutes of circuit training stations using bodyweight and resistance training exercises.
Step AerobicsTuesday @ 1:30pm, Thursday @ 1:30pm
30 minutes of a solid combination of stretching and weights to get you bendy and toned up.
Ab BlastTuesday @ 11:30am, Thursday @ 11:30am
30 minutes of lower body exercises.