I joined DHF not long after getting my own truck because I didn’t want to gain weight out on the road. While the 13 week program worked, the new DHF is wonderful! Everything you need to be successful is available…meal planning, exercise routines that are doable, and most importantly, the moral support and encouragement you need to push forward when you don’t really want to. I highly suggest every driver get involved!!
Justin Surface
I started this fitness journey on the road because after a few years of eating horribly and not exercising at all, I decided that I wasn’t going to become a victim of this industry by letting it ruin my health and quality of life. The DHF program at Prime is an excellent tool to use. Great recipe ideas and effective on the road workouts. If I can be a resource and help other drivers stay healthy, I’m all for it. As far as my health motto goes, “I’d rather put in work now, so I won’t have to suffer later in life.