My name is Ken Wells aka Mr. Fitness. When I first started my journey to become a healthy trucker it wasn’t easy, but I did the best I could with little support. In the past few years the DHF Program has been a big help in providing me with sincere concern for my health and well being. The DHF team provides healthy food options while on the road, and they will even help you with exercise plans that are centered around using just your body weight. This is great, because it’s not easy trying to figure out what type or how much equipment you’re able to store securely. I’ve done so well with getting myself back on track towards a healthy lifestyle. I was honored when asked to join the DHF TASK FORCE. If you ever see me working out anywhere and you have a question, I’ll be happy to answer.
