Low carb flax pancakes
Driver Health and Fitness
Use these pancakes as a meal prep for a diabetic and heart health friendly breakfast. Try a couple different flavor options! Or make them a little thinner for a low carb wrap that can be used with a variety of proteins including eggs like in the picture.
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Servings 3
Calories 370 kcal
Heat pan over med/low heat. Add all of the ingredients to the bowl and mix until combined. If you want different flavor options try mixing in the other flavor options listed above.
Add butter or oil to the pan. Pour 1/4 cup batter into the hot pan and cook about 2-3 minutes on each side.
If cooking in an air fryer, cook for about 10 minutes at 375.
Serving: 3pancakesCalories: 370kcalCarbohydrates: 16gProtein: 17gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 16gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 218mgSodium: 464mgPotassium: 520mgFiber: 15gVitamin A: 317IUVitamin C: 2mgCalcium: 169mgIron: 4mg