Chickpea Blondie Bars

Colby Hughes

Blended chickpeas and chocolate make a great combination for a guilt-free dessert when you want a treat but don't want all the sugar and carbohydrates. Best when chilled then served

Low carb flax pancakes

Rachel Dreher

Use these pancakes as a meal prep for a diabetic and heart health friendly breakfast. Try a couple different flavor options! Or make them a little thinner for a low carb wrap that can be used with a variety of proteins including eggs like in the picture.