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Southwest Burrito Bowl

In by Rachel Dreher

Add some flavor and veggies to your eggs in the morning! A recipe that works great in the microwave and can take on a variety of veggies depending on your preferences.

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Banana bread overnight oats

In by Rachel Dreher

This is a good one if you like bananas! Make sure to look at those added sugars on your chocolate chips and try to find one with less than 5g of ADDED sugar per serving.

Protein oatmeal recipe

In by Rachel Dreher

This is made in the microwave in a matter of minutes and can be mixed around with all types of flavors! Oatmeal is a super filling complex carb with the types of fiber that feed your good bacteria that help …

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Veggie omelet

In by Rachel Dreher

Did you know you can make yummy, fluffy eggs in the microwave?!? Eggs are a great way to "hid" veggies as well so try this recipe out with a mix of veggies to find which ones you like the most.

Protein parfait

In by Rachel Dreher

Here is a great snack or quick breakfast option! Waaaay less added sugars than a pre-made parfait.

Mocha overnight oats

In by Rachel Dreher

Have your caffeine in your breakfast! Chocolate protein powder with instant coffee makes this a nutritious jumpstart to your day.

Chocolate peanut butter overnight oats

In by Rachel Dreher

Who doesn't like chocolate and PB together?! Tastes like you are eating a reeses cup melted in your oatmeal! Overnight oats are a fantastic way to meal prep breakfast.

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Chia seed protein pudding

In by Rachel Dreher

No cooking required and a great option for breakfast meal prep for your week! Chia seeds are a fantastic source of Omega-3 fats and soluble fiber. These are both potent PREbiotic food sources for the good bacteria in your gut …

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Berry overnight oats

In by Rachel Dreher

Overnight oats are an easy breakfast option to prep the night before. Oats are super filling because of the fantastic fiber in there but this recipe also has a protein source that will also keep you full for hours.