Get PERFECTLY crispy salmon with a yummy miso glaze and veggies in this air fryer or oven meal. Did you know miso paste is a probiotic food? We know that eating a probiotic food reduces visceral fat (the fat around organs in midsection) and improves mental health! Can switch out the salmon for tofu or tempeh.
Guilt-free pumpkin spice cookies
Using coconut flour and protein powder as the base these cookies have a gingerbread cookie or shortbread cookie consistency. Great for diabetics who want something sweet without the blood glucose crash! These have plenty of fat, protein, and some fiber to regulate the blood glucose.