Miso Salmon and Veggies

Rachel Dreher

Get PERFECTLY crispy salmon with a yummy miso glaze and veggies in this air fryer or oven meal. Did you know miso paste is a probiotic food? We know that eating a probiotic food reduces visceral fat (the fat around organs in midsection) and improves mental health! Can switch out the salmon for tofu or tempeh.

Instant Pot Garlic Chicken

Morgan Hoover

A balanced meal with lean protien, non-starchy veggies, and a complex carb source all in one pot!