Are your taste buds feeling adventurous? Most of us reach for yellow squash, zucchini, or butternut squash, but this is your challenge: spaghetti squash! This nutrient-packed gourd has lots of fiber for gut health, vitamin B-6 to keep your cells healthy, the antioxidant vitamin C, and beta-carotene for eye health and more antioxidant power. Spaghetti squash is great on its own or as a low-calorie, fiber-rich replacement for spaghetti noodles. You'll never know if you'll like spaghetti squash until you try it! Not a fan of olives? Add drained black beans or grilled chicken when you add the tomatoes, olives, cheese, and seasonings for a balanced, protein-rich meal.