Michael Killman completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 10 months ago

Michael Killman completed the topic Health coaching call sign up 10 months ago

Michael Killman completed the topic Orientation packet 10 months ago

Tonya Woods completed the topic End of Week 1 Nutrition quiz 10 months, 2 weeks ago

Tonya Woods completed the topic Day 5 Nutrition- Truck stop snack ideas & Balanced snacks 10 months, 2 weeks ago

Tonya Woods completed the topic Day 4 Nutrition- Hydration & Sugary beverages 10 months, 2 weeks ago

Tonya Woods completed the topic Week 1-Workout 3 10 months, 2 weeks ago

Tonya Woods completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? 10 months, 2 weeks ago

Tonya Woods completed the topic Week 1-Workout 2 10 months, 2 weeks ago

Tonya Woods completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! 10 months, 2 weeks ago

Tonya Woods completed the topic Week 1-Workout 1 10 months, 2 weeks ago

Tonya Woods completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 10 months, 2 weeks ago

Tonya Woods completed the topic Health coaching call sign up 10 months, 2 weeks ago

Tonya Woods completed the topic Orientation packet 10 months, 2 weeks ago