- Weight Loss
Welcome to Fit in 15- A 12-week Follow Along Weight Loss Program
Follow the link below for a short orientation to the program
Dave finished Fit in 15 and lost 35 pounds. The following program will tell you how he lost weight and is still keeping it off using our exercise and nutrition strategies.
Program Home
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Week 1
10 Topics | 1 Quiz
Week 2
9 Topics
Week 3
7 Topics
Week 4 Motivational Success Story
8 Topics
Week 5 Motivational Success Story
9 Topics | 1 Quiz
Week 6 Motivational Success Story
10 Topics | 1 Quiz
Home Time & Vacation Bonus Week
7 Topics
Week 7 Success Story
8 Topics | 1 Quiz
Week 8 Motivational Success Story
7 Topics
Week 10 Motivation- quote from a driver
8 Topics | 1 Quiz