Sarah Palmatier completed the topic Week 2 Day 1 Nutrition- Week 2 menu with recipes 6 days ago

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Sarah Palmatier completed the topic End of Week 1 Nutrition quiz 3 weeks, 1 day ago

Sarah Palmatier completed the topic Day 5 Nutrition- Truck stop snack ideas & Balanced snacks 3 weeks, 1 day ago

Sarah Palmatier completed the topic Day 4 Nutrition- Hydration & Sugary beverages 3 weeks, 1 day ago

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Sarah Palmatier completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? 3 weeks, 1 day ago

Sarah Palmatier completed the topic Week 1-Workout 2 3 weeks, 1 day ago

Sarah Palmatier completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! 3 weeks, 1 day ago

Lathel Jackson completed the topic Health coaching call sign up 3 weeks, 3 days ago

Lathel Jackson completed the topic Orientation packet 3 weeks, 3 days ago

Bobby Cleghorn completed the topic End of Week 1 Nutrition quiz 3 weeks, 5 days ago

Lloyd Geer completed the topic Week 1-Workout 1 4 weeks ago

Lloyd Geer completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 4 weeks ago

Lloyd Geer completed the topic Health coaching call sign up 4 weeks ago