Sarah Palmatier completed the topic Week 2 Day 1 Nutrition- Week 2 menu with recipes 3 days, 16 hours ago

Sarah Palmatier completed the topic Week 1 Accountability Check In 2 weeks, 6 days ago

Sarah Palmatier completed the topic End of Week 1 Nutrition quiz 2 weeks, 6 days ago

Sarah Palmatier completed the topic Day 5 Nutrition- Truck stop snack ideas & Balanced snacks 2 weeks, 6 days ago

Sarah Palmatier completed the topic Day 4 Nutrition- Hydration & Sugary beverages 2 weeks, 6 days ago

Sarah Palmatier completed the topic Week 1-Workout 3 2 weeks, 6 days ago

Sarah Palmatier completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? 2 weeks, 6 days ago

Sarah Palmatier completed the topic Week 1-Workout 2 2 weeks, 6 days ago

Sarah Palmatier completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! 2 weeks, 6 days ago

Lathel Jackson completed the topic Health coaching call sign up 3 weeks, 1 day ago

Lathel Jackson completed the topic Orientation packet 3 weeks, 1 day ago

Bobby Cleghorn completed the topic End of Week 1 Nutrition quiz 3 weeks, 3 days ago

Lloyd Geer completed the topic Week 1-Workout 1 3 weeks, 5 days ago

Lloyd Geer completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 3 weeks, 5 days ago