Sarah Palmatier completed the topic Day 4 Nutrition- Hydration & Sugary beverages 3 months, 1 week ago

Sarah Palmatier completed the topic Week 1-Workout 3 3 months, 1 week ago

Sarah Palmatier completed the topic Day 3 Nutrition- My Fitness Pal- to track or not to track? 3 months, 1 week ago

Sarah Palmatier completed the topic Week 1-Workout 2 3 months, 1 week ago

Sarah Palmatier completed the topic Day 2 Nutrition- Your first sample eating guide and follow-along recipes! 3 months, 1 week ago

Lathel Jackson completed the topic Health coaching call sign up 3 months, 2 weeks ago

Lathel Jackson completed the topic Orientation packet 3 months, 2 weeks ago

Bobby Cleghorn completed the topic End of Week 1 Nutrition quiz 3 months, 2 weeks ago

Lloyd Geer completed the topic Week 1-Workout 1 3 months, 2 weeks ago

Lloyd Geer completed the topic Day 1 Nutrition- Plate Method- what it is and how to apply it 3 months, 2 weeks ago

Lloyd Geer completed the topic Health coaching call sign up 3 months, 2 weeks ago

Lloyd Geer completed the topic Orientation packet 3 months, 2 weeks ago

Bobby Cleghorn completed the topic Health coaching call sign up 3 months, 2 weeks ago

Christopher Yates completed the topic Orientation packet 3 months, 3 weeks ago