This is another easy and tasty throw-together slow cooker meal with minimal prep needed! This meal provides 43g of protein and over 10g of fiber, which will keep you satisfied for hours. We recommend using coconut aminos instead of soy sauce to reduce sodium. If you'd like a lower sugar option, you can cut back on the honey.The ingredients listed below require the least amount of prep, but you are welcome to use Russet potatoes or sweet potatoes, unpeeled carrots, or fresh green beans.
Instapot lentil stew
A quick meal to throw together and you only need a pressure cooker. Very filling and full of plant protein and fiber! Adapted from eating well.com
Roy’s crockpot roast and veggies
Another recipe that you can cook during your driving shift from Roy's Highway Cookery. Thanks Roy! Roy said it shouldn't take longer than 15 minutes to prep.