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Turkey sausage and kale soup

In by Rachel Dreher

Easy, quick meal with great flavor that hides the kale well if you are not a kale lover 😉 Provides a whopping 8g of fiber per serving!

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Instapot lentil stew

In by Rachel Dreher

A quick meal to throw together and you only need a pressure cooker. Very filling and full of plant protein and fiber! Adapted from eating well.com