Try this refreshing smoothie using either powdered ginger or a tube of pureed ginger form the produce aisle for all kinds of health benefits! Ginger soothes the stomach, reduces bloating and gas, supports heart health and good blood glucose levels. Ginger goes well with peach or pear so this is an opportunity to use some canned fruits.
Did you know pineapple contains enzymes that digest meat? Try this recipe in the oven or Galanz for a savory sweet meal in under an hour. Adapted from eating well.com