Name: Peanut butter vanilla banana smoothie
Prep time: 10 min
Ingredients: 1 medium banana (cut up and frozen the day before); 2 tbsp peanut butter no sugar added; 1 scoop vanilla or chocolate protein powder (do whatever flavor you like best! I used the Gold Standard brand); 1.5 cup unsweetened almond milk; 1 cup baby spinach or a greens powder (if you want to get some veggies in, this smoothie will hide them)

Peanut butter vanilla banana smoothie

Driver Health and Fitness

Peanut butter is bringing the flavor while the banana brings the natural sweetness and creaminess in this smoothie. Can be used as a meal replacement!

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Prep Time 10

Course Breakfast

Servings

Calories 450 kcal

Equipment

Blender
ziploc bags to freeze the banana in

Ingredients

1 medium banana cut up and frozen the day before
2 tbsp peanut butter no sugar added
1 scoop vanilla or chocolate protein powder do whatever flavor you like best! I used the Gold Standard brand
1.5 cup unsweetened almond milk
1 cup baby spinach or a greens powder if you want to get some veggies in, this smoothie will hide them

Instructions

Add all of the ingredients, adding the liquid first. Blend until smooth!

Nutrition

Calories: 450kcalCarbohydrates: 37gProtein: 36gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 326mgPotassium: 422mgFiber: 7gSugar: 15gVitamin A: 76IUVitamin C: 10mgCalcium: 306mgIron: 0.3mg

Tried this recipe?Let us know how it was!

Peanut butter vanilla banana smoothie