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Instapot chickpea pasta meal

In by Rachel Dreher

No meat & little prep required for this plant protein powered meal! Did you know the fiber in beans, including chickpeas and chickpea noodles, has been shown to lower A1C and LDL cholesterol? Beans are a great nutritional powerhouse to …

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1 pot skillet pork chops

In by Rachel Dreher

Dirty just one skillet with this quick meal. Uses 4 pork chops in a quick sauce to feed a family or to store for meal prep.