Enjoy these rich, delicious brownies with peace of mind—no need to worry about blood sugar spikes! Thanks to the almond flour's healthy fats and protein, they help keep your sugar absorption steady. Your A1C will appreciate the choice! If making in the microwave, divide the recipe in 1/4 and put in a microwave safe mu or bowl.
Ginger-Lime Glazed Power Bowls
This delicious, wellbalanced recipe is a great meal option while on the road!
Cheesy chickpea pasta
No meat & little prep required for this plant protein powered meal! Did you know the fiber in beans, including chickpeas and chickpea noodles, has been shown to lower A1C and LDL cholesterol? Beans are a great nutritional powerhouse to include in you diet!
1 pot skillet pork chops
Dirty just one skillet with this quick meal. Uses 4 pork chops in a quick sauce to feed a family or to store for meal prep. Choose whichever veggies you would like!