View Post

Kenyatta Wells

In by Kevin Grimes

My name is Ken Wells aka Mr. Fitness. When I first started my journey to become a healthy trucker it wasn’t easy, but I did the best I could with little support. In the past few years the DHF Program …

View Post

Justin Surface

In by Kevin Grimes

I started this fitness journey on the road because after a few years of eating horribly and not exercising at all, I decided that I wasn’t going to become a victim of this industry by letting it ruin my health …

View Post

Ed LaPlante

In by Kevin Grimes

I’m a 61 year old, full-time, OTR team driver and competitive obstacle course racer. I started racing after I started driving. My first race was in 2014, and ALL my training is done in or around the truck. Truck stops …

View Post

Keith McCoy

In by Kevin Grimes

I had a full knee replacement in the right leg in 2007.  I had back and neck surgery in 2009.  I have a 35 pound weight restriction and am restricted to low impact only on my right leg. With the …