Cook this flax muffin in your microwave if you are searching for a lower carb alternative (only 1g of net carbs) to toast or an english muffin. Top with eggs scrambled in the microwave or with peanut butter. Ground flax is a great way to support hormonal balance for both females and males. Ground flax is also an excellent prebiotic fiber to feed and flourish your good gut bacteria.
Pizza in a mug
If you like pizza ( who doesn't) you have got to try this nutrient-dense super fast recipe. Takes less time to mix together than cooking a frozen pizza!