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Balsamic feta & spinach breakfast bake

In by Rachel Dreher

Start your morning out with a TON of protein and fiber to keep you full and satisfied for hours. This recipe meal preps for 3 or 4 breakfasts depending on how big you cut your pieces. Also a good way to use up leafy greens! This was cooked in an air fryer/oven combo.

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Roasted balsamic veggies & chicken

In by Rachel Dreher

Cook up this meal on just one pan! Balsamic vinegar and parmesan cheese are flavors that will make you want to cook this meal over and over. If cooking in a Galanz or air fryer divide the recipe in half. Make sure to use parchment paper for easy cleanup!

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Instapot lentil stew

In by Rachel Dreher

A quick meal to throw together and you only need a pressure cooker. Very filling and full of plant protein and fiber! Adapted from eating well.com