Balsamic feta & spinach breakfast bake

In by Rachel Dreher

Balsamic feta & spinach breakfast bake

Driver Health and Fitness
Start your morning out with a TON of protein and fiber to keep you full and satisfied for hours. This recipe meal preps for 3 or 4 breakfasts depending on how big you cut your pieces. Also a good way to use up leafy greens! This was cooked in an air fryer/oven combo.
Prep Time 10 minutes
Cook Time 35 minutes
Course Breakfast
Servings 3
Calories 322 kcal




  • Line your loaf pan with parchment paper, then pack down the greens into the pan, pressing to compress. Layer on the sauerkraut if you decide to use that and the cheese, I used goat cheese
  • Mix your eggs in a bowl along with choice of seasonings and balsamic vinegar then pour into the loaf pan
  • Bake in your Galanz or oven at 350 for 35 minutes. Cut into 3 portions.



Calories: 322kcalCarbohydrates: 10gProtein: 25gFat: 19gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 514mgSodium: 717mgPotassium: 488mgFiber: 3gVitamin A: 3734IUVitamin C: 15mgCalcium: 276mgIron: 4mg
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