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Crustless Quiche

In by Rachel Dreher

A great prep recipe for breakfast, use up leafy veggies before they go bad and start your day off with high protein!

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Sheet-pan fajita bowls

In by Rachel Dreher

Throw all of the ingredients onto a pan and you've got a quick, nutrient dense dinner. If you do cook this in Galanz, divide ingredients in half to cook in two rounds or half the recipe.

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Chickpea Curry

In by Rachel Dreher

Another dry goods meal! The fresh veggies are optional, meaning that you can use up some canned goods instead.

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Avocado & egg toast

In by Rachel Dreher

This recipe has everything, complex carb from the toast, fiber to fill you up from the non-starchy veggies, healthy fats and fiber from the avocado and of course a great dose of protein to keep you full for hours from the eggs!