Easy on-the-go NO COOKING lunch or dinner wrap
An option for when you need a hot meal in limited time! No need to run through the drive through or get a hot dog off the roller. Save calories and increase your nutrition when you have this meal instead.
Plant based, low calorie and high protein! Keep this as a back up frozen meal
No prep or cooking required just throw into the microwave! Depending on what you have room in your fridge/freezer for, can use a rotisserie chicken or frozen pre-cooked chicken, and a frozen pre sauced steamer bag of veggies.
A great recipe that uses multiple pantry ingredients so save room in your fridge. Try cooking in the microwave, air fryer, or oven.
No cooking skills required. Just pop this tasty dish into a microwave or air fryer (for extra crispiness) and enjoy. For a lower carbohydrate meal use a low carb wrap.
A meal made from frozen ingredients! The mac and cheese can be found in the frozen aisle, & it is made with protein pasta.
No cooking required and a super reliable meal you can throw together for a lunch or if you don't want to cook before bed!
Did you know you can make yummy, fluffy eggs in the microwave?!? Eggs are a great way to "hid" veggies as well so try this recipe out with a mix of veggies to find which ones you like the most.
This recipe has everything, complex carb from the toast, fiber to fill you up from the non-starchy veggies, healthy fats and fiber from the avocado and of course a great dose of protein to keep you full for hours from the eggs!