
Berry green smoothie
Hide some veggies in your breakfast or snack with yummy berries and yogurt in this smoothie!
Equipment
Ingredients
- 1 cup berries frozen or fresh
- 1 cup fresh spinach or greens powder
- 3/4 cup oikos greek yogurt
- 1 cup unsweetened almond milk
Instructions
- Add the ingredients and add the liquid last then blend.
Nutrition
Calories: 212kcalCarbohydrates: 27gProtein: 20gFat: 4gSaturated Fat: 0.1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 350mgPotassium: 251mgFiber: 6gSugar: 13gVitamin A: 2884IUVitamin C: 12mgCalcium: 342mgIron: 1mg
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