FROZEN MEAL GUIDE

In by Rachel Dreher

FROZEN MEAL GUIDE

Driver Health and Fitness
Frozen meals are a great stand-by option if you need a meal quickly. But there are plenty of high calorie and high sodium frozen meals so check out the options listed below.
The nutrition facts listed are for a Healthy Choice Power Bowl, the basil pesto chicken variety
Prep Time 0 minutes
Cook Time 5 minutes
Total Time 5 minutes
Course Dinner, Lunch
Servings 1
Calories 230 kcal

Equipment

Ingredients
  

Video

Notes

Nutrition

Serving: 1gCalories: 230kcalCarbohydrates: 17gProtein: 20gFat: 9gFiber: 7g
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