Name: Greek Yogurt Chicken Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 12.5 oz Chicken (canned, rotiserie, or frozen bags); 1/4 cup Plain Greek Yogurt; 1/4 cup Avocado Mayo; 1 cup Celery (diced); 1 cup Apples (diced); 1/4 cup Red Onions (diced, optional); 1/4 cup Pecans (or walnuts, pre chopped for less prep); 1/4 tsp Pepper; 1/4 tsp Salt; 1 tbsp Dijon Mustard (optional)

Greek Yogurt Chicken Salad

Driver Health and Fitness

No cooking required protein and veggie dense meal. High protein diet: prevents muscle loss and supports hormones, cell growth, and enzyme functions.

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Prep Time 5

Cook Time 10

Total Time 15

Course Lunch

Cuisine American

Servings people

Calories 392 kcal

Equipment

Ingredients

1 12.5 oz Chicken canned, rotiserie, or frozen bags
1/4 cup Plain Greek Yogurt
1/4 cup Avocado Mayo
1 cup Celery diced
1 cup Apples diced
1/4 cup Red Onions diced, optional
1/4 cup Pecans or walnuts, pre chopped for less prep
1/4 tsp Pepper
1/4 tsp Salt
1 tbsp Dijon Mustard optional

Instructions

Prep your ingredients, add them all to the bowl, mix thoroughly. Divide into 2-3 servings depending on how hungry you are.
Pair with a lettuce wrap, or high fiber bread or wrap, look for 3g or more of fiber per serving on the label. Tomato also goes well with this!

Nutrition

Calories: 392kcalCarbohydrates: 11gProtein: 33gFat: 24gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 660mgPotassium: 376mgFiber: 3gSugar: 7gVitamin A: 403IUVitamin C: 4mgCalcium: 67mgIron: 2mg

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Greek Yogurt Chicken Salad