Instant pot white bean turkey chili

In by Noelle Zeller

Instant pot white bean turkey chili

Driver Health and Fitness
Easy and flavorful instant pot chili!
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4
Calories 493 kcal



  • Plug in Instant Pot and press"Saute". Set it to "normal" heat for twenty minutes.  Heat the olive oil in the instantpot. Add the onion and sauté 5-6 minutes until onion is translucent and softened.
  • Add the garlic and spices and sauté 30 seconds. Add the ground turkey and 1/4 cup waterand stir, breaking up the meat into pieces with a wooden spoon. Cook, stirring occasionally, until the turkey is no longer pink, about 5-6 minutes.
  • While the turkey is cooking, mash one cup of the rinsed and drained beans in a bowl witha fork. When the turkey is cooked through, add the mashed beans, whole beans,tomatoes, and chicken broth, and stir until combined. Bring to a boil, reduce heat slightly, and simmer 20-30 more minutes until thickened.
  • Remove from heat and add the lime juice, cilantro, salt and pepper to taste. Serve with lime wedges and avocado if desired and enjoy!


Calories: 493kcalCarbohydrates: 61gProtein: 48gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 62mgSodium: 489mgPotassium: 1588mgFiber: 13gSugar: 8gVitamin A: 675IUVitamin C: 7mgCalcium: 219mgIron: 9mg
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