Cherry green smoothie

Driver Health and Fitness

Cherries, especially tart cherries, spinach, and ginger in this recipe all contain potent anti-inflammatory compounds. Fat and protein sources round out this smoothie to make a balanced breakfast.

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Prep Time 5

Course Breakfast, Drinks

Servings

Calories 520 kcal

Equipment

Blender

Ingredients

1 cup plain Greek yogurt
1 cup cherries frozen, try the berry cherry frozen blend. The berries are very good for you as well as the cherries.
1 cup spinach Just grab a big handful
2 tbsp almond butter
1 tsp pureed ginger Buy the tube of pureed ginger, in the produce section to cut down on prep time
1 tbsp chia seeds

Instructions

Blend all the ingredients. Add water or ice cubes if too thick for your preference

Notes

Find your Walmart shopping list here:

https://www.walmart.com/lists/shared/WL/058836ed-d3a5-4eeb-b92c-7e6794cfb4d0

Nutrition

Serving: 2cupCalories: 520kcalCarbohydrates: 43gProtein: 34gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gTrans Fat: 0.02gCholesterol: 13mgSodium: 121mgPotassium: 762mgFiber: 11gVitamin A: 3039IUVitamin C: 18mgCalcium: 499mgIron: 3mg

Tried this recipe?Let us know how it was!

Cherry green smoothie