Sheet pan fish tacos

In by Rachel Dreher

This recipe can be cooked in an air fryer, oven or Galanz. A great meal prep recipe that you can customize by changing the toppings!

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Veggie skillet omelet

In by Rachel Dreher

Do you need a filling breakfast full of veggies to fuel your metabolism for the day? This recipe is simple, requires minimal prep, and has lots of great protein and fiber to keep you full. Use the liquid egg carton for easy storage of eggs in your truck, and option to use canned veggies (canned spinach or canned tomatoes) to have no prep.

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Crockpot or Instapot Hot Sauce Chicken

In by Rachel Dreher

Cook up this tasty chicken in 15 minutes in the instapot or 4 hours in the crockpot and pair with whatever you would like! Put into a wrap or lettuce wrap with shredded carrots, celery, and a creamy dressing.

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Instapot shrimp Thai curry

In by Rachel Dreher

Tastes like its from a restaurant! Pick the curry paste according to your taste. Use whatever veggies you have on hand!

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Sheet-pan fajita bowls

In by Rachel Dreher

Throw all of the ingredients onto a pan and you've got a quick, nutrient dense dinner. If you do cook this in Galanz, divide ingredients in half to cook in two rounds or half the recipe.

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Roy’s crockpot roast and veggies

In by Rachel Dreher

Another recipe that you can cook during your driving shift from Roy's Highway Cookery. Thanks Roy! Roy said it shouldn't take longer than 15 minutes to prep.