One Pot Salmon & Veggies

In by Rachel Dreher

Try this recipe in your electric skillet or a skillet on the stove top and have a great meal put together in less than 30 minutes. This is a super nutritious dinner as well with healthy fats and protein from the salmon, fantastic fibers, antioxidants and polyphenols coming from the tomato and zucchini.

Crockpot or Instapot Hot Sauce Chicken

In by Rachel Dreher

Cook up this tasty chicken in 15 minutes in the instapot or 4 hours in the crockpot and pair with whatever you would like! Put into a wrap or lettuce wrap with shredded carrots, celery, and a creamy dressing.

View Post

Instapot shrimp Thai curry

In by Rachel Dreher

Tastes like its from a restaurant! Pick the curry paste according to your taste. Use whatever veggies you have on hand!

View Post

Sheet-pan fajita bowls

In by Rachel Dreher

Throw all of the ingredients onto a pan and you've got a quick, nutrient dense dinner. If you do cook this in Galanz, divide ingredients in half to cook in two rounds,

View Post

Roy’s crockpot roast and veggies

In by Rachel Dreher

Another recipe that you can cook during your driving shift from Roy's Highway Cookery. Thanks Roy! Roy said it shouldn't take longer than 15 minutes to prep.