Fall flavors protein smoothie

In by Rachel Dreher

Fall flavors protein smoothie

Driver Health and Fitness
Give a little spice spin to your protein shake with this smoothie. To give it a thicker texture add your choice of ground flax, nut butter, Greek yogurt, or frozen bananas.
Prep Time 5 minutes
Servings 1
Calories 197 kcal



  • Add all ingredients to blender and blend to desired texture


Calories: 197kcalCarbohydrates: 9gProtein: 17gFat: 5.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2.5gCholesterol: 5mgSodium: 192mgPotassium: 403mgFiber: 7.5gSugar: 10gVitamin A: 1000IUVitamin C: 19mgCalcium: 218mgIron: 4.9mg
Tried this recipe?Let us know how it was!