Lentil stew

In by Rachel Dreher

Lentil stew

Driver Health and Fitness
Warm, comforting meal you can throw together in a flash. Most of the ingredients in here are pantry products so this is a good recipe to keep on hand when you run out of other prepped meals!
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Dinner, Lunch
Servings 3
Calories 234 kcal

Ingredients
  

Instructions
 

  • Mix all of the ingredients into large bowl or divide into 3 servings
  • Microwave for 1-3 minutes

Video

Nutrition

Serving: 1gCalories: 234kcalCarbohydrates: 36gProtein: 20gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 269mgPotassium: 943mgFiber: 13gSugar: 9gVitamin A: 1290IUVitamin C: 28mgCalcium: 145mgIron: 8mg
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