Loaded Sweet Potato

In Recipe by Kevin Grimes

Loaded sweet potato

Driver Health and Fitness
A great recipe that uses multiple pantry ingredients to save room in your fridge. Try cooking in the microwave, air fryer, or oven. Can also add leftover or rotisserie chicken.
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Dinner, Lunch
Servings 1
Calories 275 kcal

Equipment

Ingredients
  

Instructions
 

  • Pour water into bowl, pierce sweet potato with knife a couple times then place the sweet potato in bowl and microwave for 3-7 minutes or until sweet potato can be easily pierced with a fork.
  • If using an air fryer, pierce all over, cook at 400 for 30 minutes, turning halfway.
  • Open up the can of beans and choice of non-starchy veggie and microwave those as well
  • Add your choice of topping (cheese, plain Greek yogurt, seasoning, chives or green onions, cilantro, ect)

Video

Nutrition

Calories: 275kcalCarbohydrates: 49gProtein: 16gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.02gCholesterol: 3mgSodium: 101mgPotassium: 438mgFiber: 4gVitamin A: 18476IUVitamin C: 3mgCalcium: 109mgIron: 1mg
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