Spinach Artichoke Dip Chickpea Pasta

In by Rachel Dreher

Spinach Artichoke Dip Chickpea Pasta

Driver Health and Fitness
You can have this yummy dip and feel good afterwards because this version has 11g of fiber and 24g of protein to balance out the carbs and fat.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner, Lunch
Servings 4
Calories 404 kcal

Ingredients
  

Instructions
 

  • Cook the chickpea pasta according to directions, drain, then pour back into the pot.
  • Add cream cheese and milk to the pan, stir constantly until the cream cheese is melted. Add the Parmesan and garlic then cook while stirring until it thickens.
  • Add in the spinach and artichoke and stir. Serve when warmed!

Nutrition

Serving: 4gCalories: 404kcalCarbohydrates: 42gProtein: 24gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 43mgSodium: 789mgPotassium: 513mgFiber: 11gVitamin A: 7198IUVitamin C: 20mgCalcium: 342mgIron: 7mg
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