Veggie omelet

In by Rachel Dreher

Veggie omelet

Driver Health and Fitness
Did you know you can make yummy, fluffy eggs in the microwave?!? Eggs are a great way to "hid" veggies as well so try this recipe out with a mix of veggies to find which ones you like the most.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Breakfast
Servings 1
Calories 252 kcal

Ingredients
  

Instructions
 

  • Mix all the ingredients in a microwave safe bowl
  • Microwave for 2-5 minutes or until eggs are done
  • If you do not like your veggies cooked can leave them out and add in at the end

Video

Nutrition

Serving: 1gCalories: 252kcalCarbohydrates: 7gProtein: 27gFat: 13gSaturated Fat: 7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 45mgSodium: 610mgPotassium: 289mgFiber: 1gSugar: 3gVitamin A: 3198IUVitamin C: 21mgCalcium: 309mgIron: 3mg
Tried this recipe?Let us know how it was!