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Instapot veggie packed chili

In by Rachel Dreher

Here is a recipe to complete in 30-40 minutes using the Instapot. Even if you don't normally like a lot of veggies you're guaranteed to like the veggies in this recipe because the flavors hide them so well! If you choose the canned and frozen version of veggies you will have less prep time.

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Southwest Burrito Bowl

In by Rachel Dreher

Add some flavor and veggies to your eggs in the morning! A recipe that works great in the microwave and can take on a variety of veggies depending on your preferences.

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Black bean quesadilla recipe

In by Rachel Dreher

No cooking skills required. Just pop this tasty dish into a microwave or air fryer (for extra crispiness) and enjoy. For a lower carbohydrate meal use a low carb wrap.

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Veggie omelet

In by Rachel Dreher

Did you know you can make yummy, fluffy eggs in the microwave?!? Eggs are a great way to "hid" veggies as well so try this recipe out with a mix of veggies to find which ones you like the most.

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Avocado & egg toast

In by Rachel Dreher

This recipe has everything, complex carb from the toast, fiber to fill you up from the non-starchy veggies, healthy fats and fiber from the avocado and of course a great dose of protein to keep you full for hours from the eggs!